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HeartSpeak Health|Lindsay Koach

Women’s Thyroid Health, Holistic Health Coaching

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NEW Thyroid and Hormone Balance Course

thyroid healing course

Self Expression

losing your voice and your thyroid, thyroid health, throat chakra, heal hypothyroidism naturally

Losing Your Voice: The Thyroid Connection

A little over a week ago, I lost my voice due to a virus. There is nothing more frustrating than not being able to talk. Sometimes having a change in your voice is a sign of deeper issues. I have become a firm believer in the energetics of our being. The properties of energy, and the way in which it is redistributed in physical, chemical, or biological processes amazes me. I am in the early stages … [Read more...] about Losing Your Voice: The Thyroid Connection

scary, overcome fear, do what you fear, live your life

Scary: Part 2

What is scary to us, we naturally try to stay away from. Being scared has taken away a lot of time in my life: overanalyzing, worrying, avoiding, delaying, and just staying comfortable wastes time and energy. Furthermore, what really comes of being comfortable all the time? To each his own, but if you really want to feel alive, then get away from being comfortable and do something … [Read more...] about Scary: Part 2

scary, being brave, truth seeking, George Orwell

Scary: Part 1

On this Halloween eve, my bedtime is closing in. I'm cozied up on my couch enjoying the silence and glowing light from the newly cut pumpkins we did tonight. Flipping through the channels on TV, I notice all the classic Halloween movies. I can hear my son saying, "That's snooky" instead of "That's spooky" earlier this evening. My husband corrects him, and we shoot glances at one another as we both … [Read more...] about Scary: Part 1

las vegas shooting, silenced eyewitnesses, speak your truth, spread awareness

Silenced

In so many cases, people are silenced who know the truth. You Know the Truth By How It Feels. To say I have been consumed with what happened in Las Vegas is an understatement. As an empath, this tragedy has become a large part of my daily life. After the kids are in bed, I start reading eyewitness accounts and watching videos. Why? Quite frankly, when I listen to what the MSM tells the public, … [Read more...] about Silenced

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Meet Lindsay

Hi, and welcome to HeartSpeak Health! I'm Lindsay, an Integrative Nutrition Health Coach certified by the Institute for Integrative Nutrition. Having healed from hypothyroidism through holistic methods, I discovered many truths when it comes to our health. I created this space to share my insight, and provide hope for individuals who are struggling with their health. There are so many things we can do to feel better, and I'm here to spread the word! Sign up for my monthly newsletter, which will keep you updated on my blog and other free resources.

From the heart,
Lindsay Read More…

COPYRIGHT

I love it when people share, but keep in mind that all images and text on this site are property of HeartSpeak Health Solutions LLC. If sharing, please link back to the original post. Please do not remove any watermarks, crop, or edit any of my images without first obtaining written permission from me, Lindsay Koach. All free resources are for personal use only. Pinning is always welcome and appreciated! Thank you!

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Sign-up for my weekly newsletter and receive a FREE guide on iodine. Iodine is an important mineral for thyroid and overall health. Get feedback on the what and how in a "short but sweet" guide backed by expert doctors in the field of thyroid health.

You will not be bombarded with emails, and your information is NOT SHARED with anyone else. At most, you will receive 1 email per week.

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Sign-up for my weekly newsletter and receive a FREE guide on iodine. Iodine is an important mineral for thyroid and overall health. Get feedback on the what and how in a "short but sweet" guide backed by expert doctors in the field of thyroid health.

You will not be bombarded with emails, and your information is NOT SHARED with anyone else. At most, you will receive 1 email per week.

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Services

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Individual Coaching If you prefer to work on things on your own, I offer individual health … Learn more about health coaching. about Coaching

Client Feedback

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What Do My Previous Clients Think? Here's feedback from some of the lovely ladies I've had the … What do Lindsay's clients have to say? about Client Feedback

Contact

lindsay-koach-integrative-nutrition-health-coach at heartspeakhealth.com

Contact me with your questions or comments by completing the contact form below. You can also … Have questions? Get in touch. about Contact

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