Cravings Communicate What Your Body Needs The number one thing that I have learned from having hypothyroidism and hormonal imbalance is that we have become removed from trusting our bodies. We aren't aware of the many messages that our bodies are giving us. Most of all, we don't have a clear understanding of what they even mean. My thyroid and hormonal issues were sirens to me. Furthermore, this … [Read more...] about Use Food Cravings to Your Benefit
Hormone Balance
It’s Good to Get Sick
There's a mysterious disorder that affects roughly 20 million Americans and they don't know it: thyroid disease. If you've struggled with fertility, hormones, energy level, or overall health, you may have a thyroid condition. More specifically, 90% of all thyroid disorders are hypothyroidism. Hypothyroidism is when the thyroid gland is under active, which means it's not producing or secreting … [Read more...] about It’s Good to Get Sick
